Saturday, August 27, 2011

Week 3

Waist:  32.5"   0"
Belly Button:  35.5"   0"
Hips:  41.5"   -.5"
Bust:  39"   -1"
Arms:  13"   0"
Neck:  13"   -.5"
Thighs:  25.5"   0"
Calves:  15"   -.5"
Wrist:  6"   0"
Forearm:  9.5"   0"

155 lbs.  

BMI:  29.28   Overweight
WTH: .78  Healthy
Body Fat:  27.23%   Acceptable
BMR:   1493.75 cals.

Things I Hate:  thighs, size of rib cage

Goals for Week:  more strength training

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