Wednesday, August 17, 2011

Week 2

Waist:  32.5"   0"
Belly Button:  35.5"   -.5"
Hips:  42"   -.5"
Bust:  40"   +.5"
Arms:  13"   0"
Neck:  13.5"   0"
Thighs:  25.5"   -.5"
Calves:  15.5"   0"
Wrist:  6"   0"
Forearm:  9.5"   0"

156 lbs.

BMI:  29.5   Overweight
WTH: .77  Healthy
Body Fat:  27.23%   Acceptable
BMR:   1498.1 cals.

Things I Hate:  thighs, belly

Goals for Week:  more strength training, weigh < 153lbs., < 1300 cals/day

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